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dental supply | Dental knowledge 3

One of the most important things to protect your teeth is to brush your teeth in the morning and evening, especially at night. There will be residues left in your teeth from what you have eaten during the day. If you don’t brush your teeth for a long time, your teeth will be unhealthy.

A clean mouth is the foundation of a healthy life. We must keep our mouth clean every day, and we need to brush our teeth carefully every time for no less than three minutes, so as to reduce the germination of dental caries.

Minimize harmful bacteria in your mouth, because most of the bacteria in your mouth are harmful bacteria that harm your teeth and your health.

Eat less candy, especially children, and tell them to eat less sugary food. Once they eat too much sugary food, tooth decay will occur.

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